Body Discovery

This class is open for everyone who wants to discover, reconnect or simply get closer to their own body. It is suitable for people with and without dance experience.
Body Discovery aims to introduce “tools” that will allow you to raise awareness on the capabilities of your own body.
We’ll explore how much or how little the body can move.
Whatever relationship you have with your body, this class aims for you to discover new things about yourself that can help you feel like your body is your home, your companion or a lovely vehicle that carries you through life.
In this class we’ll play, improvise, dance two by two, and have a special focus on hands.

The workshop is intended for all visitors over the age of 12.

Workshop capacity is limited!

€12.00

Online registration closed! You can register only at our Infopoint.

FRIDAY 16.08.2024 15:00-16:30

Gym of GAB

BIO

Lou Couton (FR)

Lou grew up with dancing. She started with modern dance at the age of 4 and later on discovered ballet, contemporary and physical theatre.
She graduated from SEAD (Salzburg Experimental Academy of Dance) in Austria where she encountered different technics/choreographers which led her to discover her own movement identity. She views dance as a tool for self discovery as well as communicative and relational. Lou is interested in the singularity of each person, how different bodies move depending on who we are, and our experiences.
Lou is currently working on her own projects as well as collaborating with other artists. Her solo work « Through their eyes » received the 1st prize for choreography at the Brussels dance Contest 2023.
Lou likes to work with improvisation, games and sees her class as a playground to discover new things about ourselves.